coping skills

K12 Education

Building an Umbrella of Coping Skills with Dr. Jen Forristal

Dr. Jennifer Forristal is a Naturopathic Doctor and school wellness specialist who is focused on pediatric well-being. Founder of the Umbrella Project and author of The Umbrella Effect, she is creating a profound paradigm shift in the understanding of our personal well-being and that of our children.┬áJen joins host Mike Palmer in a discussion of developing coping skills in children, parents, and schools so that we’re better equipped to endure trauma and ideally grow in the process.

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